1. Take 1-2 sachet (5-10 g)
2. Consume directly as a ready-to-eat snack
3. Add to smoothies, yogurt, oats, or salads for extra crunch
4. Enjoy anytime during the day

Quick Serving Ideas

• Smoothie bowl topping
• Yogurt & fruit mix
• Oats or cereal add-on
• Salad sprinkle
• Midday energy snack

Q1. What is a 6 in 1 seed trail mix made of?

A 6 in 1 seed trail mix usually contains a nutritious blend of seeds such as:

• Flax seeds
• Sunflower seeds
• Pumpkin seeds
• Watermelon seeds
• Sesame seeds
• Chia or other specialty seeds

Q2. Can a 6 in 1 seed trail mix be eaten daily?

Yes, seed trail mixes are commonly consumed daily in moderate portions as part of a balanced lifestyle.
Recommended daily consumption- 20-30g

With NATURODAY sachets, portion control becomes simple and convenient , just consume 1-2 sachet a day for the perfect balanced serving.

Q3. Does seed trail mix have side effects?

Excess consumption may sometimes cause:

• Bloating or digestive discomfort
• Excess calorie intake
• Stomach irritation in sensitive individuals

Moderation and proper hydration are generally recommended.

Nutrient Content in 5g of Trail Mix 6 in 1

• Energy 28–32 kcal
• Protein 1–1.3 g
• Dietary Fiber 0.6–1 g
• Calcium 15–30 mg
• Iron 0.4–0.8 mg
• Magnesium 20–30 mg
• Zinc 0.2–0.5 mg
• Omega-3 & Omega-6 Naturally present

Other details

• Grain Size- Small to medium mixed pieces
• Shelf Life- 6–12 months when stored properly
• Moisture Content- Typically below 8%
• Storage Information- Store in a cool, dry place away from direct sunlight in an airtight container
• Allergen Information- Processed in a facility that also handles cereals containing gluten, mustard seeds and soya